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Holistic Counseling for Women and Couples
in Riverside and San Bernardino County
Welcome, you are so courageous for taking this step towards your healing and emotional wellness.
As a psychotherapist that specializes in women’s mental health across the lifespan, I offer my guidance and support to women and couples going through emotional distress during marriage/relationships, pregnancy, postpartum and parenthood. Through the use of traditional indigenous wisdom, eastern wellness teachings and modern psychotherapy techniques I work holistically and collaboratively facilitating healing from the inside out.
Let me help you…
- Strengthen and rebuild a struggling relationship
- Decrease depression and anxiety symptoms during pregnancy and postpartum
- Process and heal from traumatic birth experience
- Facilitate grieving process due to miscarriage, stillborn, abortion
- Adjust to your new role as mama without losing yourself
- Baby proof your marriage and reconnect with your sensuality
- Process and heal from trauma related to racism and discrimination
- Set appropriate boundaries with love and compassion
- Prioritize self-compassion and learn self-care tools
- Honor and use your menstrual cycle as a tool for wellness
- Celebrate and embrace your life transitions through ceremony and ritual